Fitness Management

Fitness Management

About the Fitness Management Certificate

With so many sources of conflicting information, it is hard to know the best way to maintain a good level of fitness. Even the most health conscious people are likely to find themselves getting a little confused. This is why it is important to have a fundamental understanding of the factors that affect our fitness, such as nutrition, physical and weight control.

This distance learning course has been designed to teach students everything they need to know to become knowledgeable fitness enthusiasts. The course consists of 12 engaging home study units which cover topics ranging from the nervous, skeletal and muscular systems to nutrition, weight control and first aid.

Who should study this course?

This course has been designed for anyone who has an interest in health and fitness. Regardless of whether the individual intends to use the knowledge for their own benefit, or the benefit of others, this home learning course will help them along the way.

Students will not need any prior qualifications or experience before they enrol on the course. All the need is an interest in fitness and the drive to succeed.

What happens after the course?

On successful completion of this home study programme, students will have a greater understanding of what it means to be truly fit and healthy. This knowledge may help them maintain their own personal fitness and improve their lifestyle.

Alternatively, students may decide to use their newfound knowledge to help others. There are plenty of jobs where knowledge of health and fitness is essential. These careers include but are not limited to:

• Personal trainer
• Fitness instructor
• Gym employee

For more information about this course, give us a call on this number: 01202 006 464

Modules

• Reasons for fitness
• Understanding your body
• Exercise for specific purposes
• Fitness testing
• Nutrition
• Weight control
• Endurance
• Suppleness
• Medication
• Exercise programmes
• First-aid
• Acupressure for injury relief

For a more detailed syllabus on this course, click here

Entry Requirements

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

All course fees, inclusive of all payment plans including our Premium Credit Limited option, must be settled before certification can be ordered.

*You will have access to the course for 24 months.

Assessment Method

After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.

On successful completion of your course you will receive the learndirect Certificate of Completion of Training in Fitness Management.

Your course certificate will also state the number of CPD points/hours the course is eligible for.

View a sample of the certificate (opens in new window)

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